They practice what they preach on the daily, by serving up not only amazing cups of hot tea, but also serving people around their Oregon headquarters and around the globe through their business model and charitable work. When it reaches a boil, remove immediately from heat, strain, and sweeten if desired.At Yogi Tea, they believe that the purpose of business is to serve. Let sit for a few minutes, then add the milk and return to a boil. Cover and boil 15 to 20 minutes, then add black tea. ½ cup milk or milk alternative (optional)īring water to a boil and add spices. ** Milk helps to ease the shock of the spiciness on the stomach, so drink with milk if you’re sensit ive. While it was not a part of the original recipe, soy or other milk substitutes can be used. Here is the reasoning for the black tea: The black tea is added last because it amalgamates the spices and sort of seals them. A homeopathic dose of black tea acts as an alloy for all the ingredients, creating just the right chemical balance. The tannins also help assimilate the spices into the body. * While black tea is part of Yogi Bhajan’s original recipe, I usually skip out on it just because I don’t want that tiny dose of caffeine. That way you can store the raw tea in the fridge and prepare with milk and honey as you go.
Remove and discard the tea bag.Īdd milk and honey as desired to individual cups or to a small batch. I like to make a huge pot and keep it boiling for a few hours.įinally, add black tea bag and boil another 5 min. Milk or milk substitute to taste** (optional)īring water to boil and a dd all spices except black tea bag. Ginger root is healing for colds and flus and increases energyġ lg finger of fresh ginger, thinly sliced Yogi Bhajan gave this recipe to his students and told us it is good to drink this tea every day. Side note: the tea brand Yogi evolved from this original recipe.Ĭloves are beneficial to the nervous system It cleans the liver and has many more unseen benefits. His Battalion was the only unit that didn’t get sick! Yogi tea purifies the blood, lungs and circulatory system. He ordered all of his men to fill their canteens with yogi tea and drink nothing else, not even water. When Yogi Bhajan was a military commander in India there was an epidemic among the troops. It’s super easy to make! I hope it becomes a staple in your home too. It’s the most comforting drink I know, and is a great substitute for coffee or hot chocolate when winter is making you go brrrrrrrrr. Instead, on cold snowy nights the smell of Yogi Tea filled our home. Growing up, we never had hot chocolate in our health-conscious house. Its familiar, delicious aroma fills any space you boil it in. Kundalini Yoga communities around the world brew Yogi Tea.
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